Perinatal Mental Health Week 12-18 November 2023 is a week that raises consciousness of perinatal psychological health struggles.
The week aims to support and inform expectant and new parents who may expertise symptoms of tension and depression.
During a time that usually brings a way of pleasure, love and bonding, some dad and mom could really feel an amazing quantity of self-doubt that may bring with it apprehension, worry and shame.
It may happen to any of us!
If you or somebody you realize is transitioning to parenthood and could additionally be feeling a sense of hysteria, melancholy or a lack of connection, please go to https://www.pmhweek.org.au/about-us for more information on perinatal mental well being consciousness.
Remember to at all times check-in together with your neighbours, associates and loves ones and support them mentally, physically and emotionally, where you presumably can.